Worried that a PCOS diet has to be drab, flavourless and repetitively boring? I hear you!
My first boyfriend’s Dad used to say, ‘Do you have to live on rabbit food?’ This was a reference to my being a vegetarian, but it is appropriate for how people understandably can feel about the PCOS diet being prescribed for them.
But I like chocolate!
I want to enjoy my food.
I can’t go without a sweet.
Why should I have to miss out on the good stuff?
But what can I make to spoil my visitors?
I have a special occasion coming up. I want to make and take something yummy.
If this sounds familiar, don’t worry. There are opinions. Scrumptious, suitable for you options. And no one else needs to know you’re not really being “bad”!
So, a chef contact of mine helped me create a super-chocolate mousse. In fact, this treat is a Decadent Chocolate “Pick Me Up” Mousse. It has lots of goodies, is gluten-free, dairy-free, low GL, and has no additives. Perfect!
But here’s the video:
Now, since we’ve created this video, it’s been revealed that agave may not be very good for us after all. So, swap this for another natural sweetener, maybe Xylitol, and enjoy!
Don’t forget to let us know what you think of this in the comments below, and of course, feel free to share 🙂
From PCOS to perfect health, with love,
Dr. Rebecca Harwin
The PCOS Expert
Chiropractor & Bestselling Author of
Conquer Your PCOS Naturally
www.ConquerYourPCOSNaturally.com



