Your Favourite Recipes!
If I had to pick one piece of advice to give you about improving your PCOS signs and symptoms, it would be this – Eat The Right Food!
Food is crucial in the journey from PCOS to perfect health.
Let’s look at 5 simple food rules to help your PCOS:
Google is great for finding recipes. Enter what you want and watch the incredible results poor out.
I also recommend Teresa’s Cutter, aka ‘The Healthy Chef’. You can check her site out here.
Dr. Rebecca Harwin
‘The PCOS Expert’