Are you curious about depression and PCOS? Are you tired, fed up, or irritable? Is your sleep altered, or is your mood flat? Do you have a formal diagnosis of depression? Those with PCOS are susceptible to developing mental health issues, specifically depression. According to studies, around 40% of people diagnosed with PCOS also experience symptoms of depression. So, let’s…
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For any new mum, nursing a baby can be a daunting prospect. Breastfeeding with PCOS, however, can present even more challenges, questions, and concerns. Thankfully, many of these potential hurdles are overcome with simple solutions. Studies estimate that around 70% of women with PCOS are insulin resistant. This means their bodies need to work harder to control their blood sugar levels, and at…
Polycystic Ovary Syndrome (PCOS), is a hormonal disorder affecting women who are in their reproductive years. Common symptoms of PCOS include disruption of menstrual cycle including infrequent or prolonged periods and excessive presence of male hormones. Fertility issues may arise as the ovaries develop fluid filled follicles with failure to release an egg. Other symptoms include hormonal acne breakouts, facial…