How do you feel about your PCOS diagnosis? Do you feel like it’s a part of you? Does it run around your head often? Maybe you’ve even asked ‘Why me?’ I know how overwhelming and disempowering a serious diagnosis can be so I wanted to share my thoughts… And some hope. See, I remember when I was diagnosed with PCOS….
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Do you experience period pain? Cramping, nausea, and vomiting? Dysmenorrhoea, the technical term for period pain, is one of the most common experiences in reproductive-aged women. Twenty percent have such bad pain that it seriously affects their lives. Incapacity, being ill from work or school, nausea, vomiting, and being unable to cope even with strong medication. Maybe that sounds a…
Conservatively, 10% of women are living with PCOS. Along with irregular periods, PCOS comes with a host of symptoms and places the women who suffer from it at a higher risk of type 2 diabetes, poor cardiometabolic health and endometrial cancer. In recent years, it has been found that women with PCOS often experience sleep disturbances, too. This can compound…