---

I wanted to talk to you about something, something important that I’ve noticed commonly in women with PCOS.

Something that might be holding you back, and stopping you from achieving success with your PCOS signs and symptoms, and success, joy and even financial freedom in your life.

Even part of the missing “PCOS cure”?

For PCOS, there is this big, scary label, “Polycystic Ovary Syndrome”. It’s unknown and confusing, and getting the answers you need from the experts who should be able to help you can be nigh on impossible. If you’ve found this, you are most certainly not alone.

And the way our brains work is that confusion can equal inaction.

That’s the safe place for us to be, the easier way. It’s not a fault as such; it’s the way we’re built. It’s essentially a protective mechanism, as it helps us avoid feeling overwhelmed.

Inaction = no change.

And I don’t want that for you.

Because no change means that nothing will change in your life or with your experience of this syndrome.

If you want to succeed in all areas in your life, if you want to get somewhere new, and this includes conquering your PCOS, inaction doesn’t cut it. It doesn’t work.

You might tell yourself, consciously or unconsciously, that you’re being safe, that this won’t work for you, that you can’t, that it costs too much, that it’ll take up too much time… but as blunt as this is, these are just excuses.

CLARITY will help. That’s why this website exists.

The first commitment is to read it. Daily. Set a reminder on your phone and schedule time for yourself. It will literally only take a few minutes a day. We all can choose that.

The second commitment is to take some action on what you learn. Beginning with one small thing, done daily, is fine. Like a wheel rolling down a hill, action creates momentum, which in turn creates more action and even more momentum. Then, before you know it, you look back and realise just how far you’ve come.

A past patient of mine contacted me to tell me she’s shed a spectacular 80kg. How? She began and continued walking. That is an excellent result from a simple daily action. I’ll share her story with you here soon.

SUSPEND your judgments. Look, if you’re reading this, chances are life’s not exactly how you’d like it. There’s something you want to improve or experience. Quite possibly, you are missing out on something really important to you; whether it’s becoming a mum, wearing a swimsuit, feeling sexy, confident and feminine, being fit, or sharing your life with an intimate partner. Something is not right in your life. And it doesn’t have to be that way.

So I’m going to ask you to STOP thinking so much. Stop worrying that it might not work, or that it’s not for you, or that you might look stupid if you fail. Or whatever story you have right now playing in your head.

I’m not asking you to run barefoot and naked down the busy city roads in broad daylight, revealing your body and soul to the judgmental world.

I’m asking you to invest some love and care in yourself. And I know that may be confronting for some of you.

See, I know that many cysters are givers. I know that you probably spend a lot of time helping others and saying ‘yes’ to things you really don’t want to do. It’s one of the ways we boost our value and feel worthy.

But… I love the quote attributed to Albert Einstein (maybe falsely) on insanity: “Doing the same thing over and over again and expecting different results.”

Doing what you’re doing – or not doing – is either not working, or not working as well as it could. Because you’re here. And that brings me to your invitation.

I want to invite you on a journey with me.

Remember, inaction equals no change.

Read through this blog.

Watch this quick video by Matt Cutts.

Every day for the next 30 days, take a small action.

Watch an inspiring video with an insightful speaker. Whether it’s a three-minute one or an hour.

Walk. Again, whether it’s a few minutes or far longer.

Now I know this may be confronting, but you now have a choice.

From this point on, you cannot honestly tell yourself that the information does not exist and there is no way forward. I’m telling you right now, it’s not the fault of your genes, or that your family is just big boned, or because you don’t have the skills or willpower. It’s not because you’re a ‘bad person’ (I’ve heart-wrenchingly talked to cysters who comment that this must be a punishment for not being good enough or the like) or you don’t have the time.

Invest in yourself, just as I’ve already invested in you by creating this site filled with hundreds of articles. One step at a time.

From PCOS to perfect health, with love,

Dr. Rebecca Harwin
The PCOS Expert
Chiropractor & Bestselling Author of
Conquer Your PCOS Naturally
www.ConquerYourPCOSNaturally.com

P.S. Accountability can do wonders. Come join our complimentary PCOS community now.

Love to pin? Share the love…