What makes the Western view of wellness and nutrition so different from traditional systems? Here, ‘Western’ refers to the contemporary evidence-based system of scientific investigation that predominates in the West and is widely used around the world. Traditional refers to ancient methods of maintaining health that are still in use in much of the world, especially less industrialised countries. Ayurveda…
ways to wellbeing
I love it when I have the opportunity to get out there and share the message about what Polycystic Ovary Syndrome really is, how to conquer your PCOS naturally, and the simple, but incredibly powerful and empowering steps and strategies that can change their lives – YOUR life! Today I was interviewed by the lovely Miriam Henke from Ways To Wellbeing….