The “sunshine vitamin” or vitamin D has been a hot topic recently. What are the benefits of vitamin D? How can it help me with my PCOS? In this article, we’ll discuss the benefits of vitamin D and PCOS and how to take advantage of this key nutrient. The truth is, a lot of people don’t know they are vitamin…
Vitamin D
I’ve been blessed over the years to help thousands of people with their health, and one of the most common issues I have seen in ill health are nutritional deficiencies (and I talk about this in my video toward the end of this article – you NEED to watch this!) Diagnosis of these critical issues seems to slip through the cracks because…
