The big question: PCOS stress and your body… Good or bad? The answer might surprise you! The stress response is a primitive survival tool that mobilises your body’s resources to fight or flee. Your adrenal glands release stress hormones in response to a real or perceived danger. This is designed to be a temporary measure to get you safely through…
pcos stress relief
PCOS and stress are common bedfellows and to get well this must be addressed. How?… Let everything go from the tips of your toes to the top of your head … Does it sound like hippy talk to you, or have you ever meditated? ( I highly recommend it!) The wellness industry continues to thrive as people all over the…
