Hi, this is Dr. Rebecca Harwin for Conquer your PCOS Naturally. Today I wanted to talk about food… Whether or not you’re trying to boost your fertility, you’re trying to reduce acne, reduce excessive hair growth, lose weight or regain a menstrual cycle, no matter what it is that you’re struggling with PCOS, food forms a foundational pace so you…
pcos insulin resistance
If you have PCOS, you may have heard about the link between insulin and blood sugar health and PCOS. Perhaps you know this because your medical doctor has recommended or put you on a drug called Metformin, which is used to help with blood sugar balance in women with PCOS, as well as diabetics. When my doctor recommended I take…
Often women who came to see me in clinic tell me it took them years, and many health professionals, to finally receive a diagnosis of PCOS. Years of struggling. Years of heartache. Years of knowing something was wrong but often being led to believe that their signs and symptoms were ‘all in their head’. After all, much of the PCOS…
PCOS and normal hormones? You’ve got hair embarrassingly sprouting from your chin, your belly is getting bigger and bigger, you feel exhausted or your period has gone AWOL. You head off to your health professional for testing and… I wanted to chat about a not uncommon experience in women with PCOS. You know they have this syndrome, you’re experiencing uncomfortable,…
Although becoming pregnant often seems like an impossible challenge for women with PCOS, it is possible with the right advice and the correct lifestyle choices and change. And for those trying to conceive, this will be a great relief! I’ve worked with a lot of previously infertile women, many infertile for years, women like Tennille, “… what I really wanted to…
Is This Misleading, Marketing Madness Aggravating Your PCOS? Ok, so yes, I am on a rant! One of the lovely ladies in one of my Facebook forums brought this to my attention… and it makes me MAD!! In Australia and New Zealand, in large part due to the great and pioneering work and research of Professor Keith Woodford, and his…
