Most people understand the benefits of good oral hygiene. After all who doesn’t want a gleaming smile, white teeth, and healthy, pain-free gums? But now it appears there’s another body part that benefits from good oral care – your heart. Before I say anything else let me clarify that the research is still inconclusive and the key word here is…
pcos inflammation
I know many women with PCOS who also suffer from severe fatigue or body pain. Is this the link? Women with PCOS have been shown to have higher levels of inflammation, which can be measured by tests such as hsCRP. Your medical doctor or natural health professional should be able to check this for you. I recommend women with PCOS have…
What is PCOS? Maybe you’ve just been diagnosed? Or have been told a while ago that you suffer with this thing called Polycystic Ovary Syndrome. You may have been told it’s genetic or there’s nothing you can do. Firstly, let me offer hope. This is simply, wrong! Throughout this blog, you will find many posts that reveal the proven PCOS…
Many women with PCOS complain about being overweight and have trouble losing weight. Maybe an endless appetite, and not being easily able to stop eating or thinking about food. Or you eat a meal and then soon after, you are hungry again. So hungry, you can’t stop yourself from eating more. You then may feel racked with guilt and worry…