You may have heard the whispers… even wondered yourself as weird gut problems seemed so linked to your PCOS… but could this common syndrome and your digestive system be linked? In a word: absolutely! I have helped many women with Polycystic Ovary Syndrome and this is the one commonality: Regardless of the signs and symptoms, her body mass index, her…
PCOS gut
Ah, the gut! That most incredible of organs… often unconsidered, misrepresented and not given the deep credit it deserves. Did you know that your gut is responsible for far more than breaking down your foods and absorbing their nutrients? It has such profound effects on your function that it’s called your second brain. Research shows that your digestive system: –…
Did you know many women with PCOS struggle with digestive problems? Cramping, pain, constipation, diarrhea, poor digestion and poor nutrient uptake, bloatedness, and windiness. Sound familiar? PCOS gut issues are common! Here’s a checklist of potent strategies. I have been blessed to witness the strategies on this list not only help PCOS gut problems but also massively help other PCOS…
Many women with PCOS have gut issues, but can your gut health contribute to your PCOS symptoms? The short answer is absolutely! At a seminar I attended two years ago, Professor Patrice Cani presented research which proved an imbalance in the good versus bad gut bugs could cause insulin resistance. Insulin resistance is a major underlying driver of Polycystic Ovary…
