There is a significant amount of research to indicate that women with PCOS face increased risks for mood disorders like PCOS depression and anxiety, and with these challenges having profound effects on health, I believe it should be one of the issues screened for on, and following, diagnosis of this common syndrome. If you face these challenges, read on. I…
pcos anxiety
I remember the first time I performed downward dog. The others in the class seemed to magically and easily touch their heels to the floor, and with knees gently held straight, hold their bottoms in the air and palms calmly on their mat. Stable. Even relaxed! I… well, I was too worried about falling over and forgetting to breath to concern…
