Hey everyone, it’s Dr. Rebecca Harwin here for Conquer Your PCOS Naturally. I just wanted to check in and see how you all were doing? I’ve had surgery so I now have an electrode, a lead, into my neck and a lead down my back and a battery in my bum. So, hopefully, that’ll help with the pain. I’ve also…
pcos and weight loss
Do you have PCOS and have trouble losing weight? It’s actually very common for women with Polycystic Ovary Syndrome to experience this. Why does this happen? If you have PCOS, you are likely “insulin-resistant.” Whenever you eat, the excess energy is moved from the blood stream and into the cells by the hormone, insulin. But in insulin resistance, this movement…
PCOS and weight loss are possible friends. I promise 🙂 I’ve shed unwanted pounds, and I can tell you, it feels great! If you need to lose weight, I recommend you begin to set aside time and create a PCOS and weight loss plan. It matters. Now weight loss shakes, meal replacements, protein bars… There seems to be quite a…
Want To Burn Calories With PCOS? Today, we have some food for household thought. Many women with PCOS tell me they want to lose weight, to boost their fertility, to improve their health, but they find it difficult to find time for exercise, or that they can’t afford the gym. So, today, Max from Poles Direct shares some easy ways…
Losing weight when you have PCOS can be a major struggle. I know I struggled with it for years. And if I ever managed to lose weight, it would soon pile back on in spades. Then I discovered that weight lose is NOT only about calories in, and calories out. This was the only advice I’d ever received. And it…
Successful PCOS weight loss absolutely is achievable, I promise. But, I’m not talking the ‘calories in, calories out’ model. This is simply a throw away line used by people who don’t understand PCOS, or really the human body. I’m certainly not saying overindulge each day, but looking at calories is so incredibly simplistic, and inaccurate. I’d counted calories many years…
