“I feel tired. It’s so hard to get motivated to exercise, not to mention my muscles hurt so much. I just can’t lose weight. I feel depressed, my skin really sucks, and if I could just remember.” Does any of this sound familiar? These symptoms could actually be a sign of something more challenging.” This is an excerpt from page 149 of my bestselling book ‘Conquer Your PCOS…
PCOS and weight gain
Many women with PCOS often struggle with overweight and obesity. In fact, this is so common that a plump woman is the virtual poster girl for Polycystic Ovary Syndrome. I know I used to. My earlier journey of weight gain, weight loss, weight gain, weight loss, combined with an incredible struggle to shed any fat, is so very common. (I…
