Many of women with Polycystic Ovary Syndrome (PCOS) that I know tend to be ‘the carers’ of the world, the ones that make every effort to take care of everyone else. They volunteer to help at the school canteen, or care for a sick friend. Fundraise for causes, and place their own needs last. Thinking back on my own journey,…
pcos and low self esteem
Women with PCOS often struggle with low self-esteem, depression, and anxiety. If you are experiencing this, please know you are not alone and there are steps you can take to turn this around. Low progesterone Women with low progesterone, which is not uncommon in women with PCOS, can suffer from anxiety and depression. The best way to boost your progesterone…