Do you feel like you are, at times, overtaken by anger? Do you suffer from depression, paranoid thoughts, tremors and acne? If you suffer from mental health issues, you are not alone. Anxiety and PCOS depression are growing in occurrence. Stress, overwhelm, and lack of support all play their role, as well as triggers, sometimes unknown. Nutritional deficiencies though? These…
pcos and anxiety
Many women with PCOS often struggle with overweight and obesity. In fact, this is so common that a plump woman is the virtual poster girl for Polycystic Ovary Syndrome. I know I used to. My earlier journey of PCOS weight gain, weight loss, weight gain, weight loss, combined with an incredible struggle to shed any fat, is so very common….
Many women with PCOS often struggle with overweight and obesity. In fact, this is so common that a plump woman is the virtual poster girl for Polycystic Ovary Syndrome. I know I used to. My earlier journey of weight gain, weight loss, weight gain, weight loss, combined with an incredible struggle to shed any fat, is so very common. (I…
Do you struggle with PCOS and depression, anxiety, poor self esteem and stress? Did you know women with Polycystic Ovary Syndrome are more at risk of mental health issues? If you do, you are most certainly not alone. There is help! It’s not surprising really when you consider the challenges this very common syndrome raises. Body image is a big…