Is weight loss without dieting possible? Well, let me start at the beginning… When I was in high school, I weighed 64 kg. And I thought, no, in my head – I KNEW – I was fat. I would look in the mirror and long to look like those thin, pretty girls at school and perfectly proportioned magazine models. Little…
no diet
Want some tips and secrets to help you lose weight with PCOS, without dieting? If you’re anything like I was, going to the doctors for help with weight loss while suffering from PCOS was a pointless exercise. ‘Just eat less and move more’ was the normal response. I had tried this, and it didn’t work. In fact, I was so desperate…