What makes the Western view of wellness and nutrition so different from traditional systems? Here, ‘Western’ refers to the contemporary evidence-based system of scientific investigation that predominates in the West and is widely used around the world. Traditional refers to ancient methods of maintaining health that are still in use in much of the world, especially less industrialised countries. Ayurveda…
natural pcos treatments
Many people know that PCOS affects the ability of women to bear children. But did you know that PCOS can also affect the blood sugar level in your body? This article discusses the link between PCOS and diabetes. Many women with PCOS suffer from impaired glucose (sugar) metabolism and insulin resistance. (1) And while this is not often correctly…
Can herbal medicine make a major difference for obese women with PCOS? It’s something I and other natural health experts have been successfully incorporating over countless years. In fact, Vitex, for example, is a supplement I take daily as part of my natural PCOS treatment approach. Let’s take a look at this recently published study: Scientists from the Western Sydney University…
You’ve got to be nutrient rich to be well; it affects everything! I can’t overestimate how important nutrients are to literally every aspect of your Polycystic Ovary Syndrome. Without them, you just can’t get each of your beautiful cells to work and work optimally. I am often asked about how to get these critical little components, or someone will tell…
Most people understand the benefits of good oral hygiene. After all who doesn’t want a gleaming smile, white teeth, and healthy, pain-free gums? But now it appears there’s another body part that benefits from good oral care – your heart. Before I say anything else let me clarify that the research is still inconclusive and the key word here is…
If you are fed up with your Polycystic Ovary Syndrome, and being unable to find the help and answers you need – even being fobbed off and made to feel like your symptoms are your fault – then I’m really glad you found us. And you will be shortly too 🙂 When I was younger, I struggled with just about every…
