Do you struggle with PCOS and depression, anxiety, poor self esteem and stress? Did you know women with Polycystic Ovary Syndrome are more at risk of mental health issues? If you do, you are most certainly not alone. There is help! It’s not surprising really when you consider the challenges this very common syndrome raises. Body image is a big…
low self esteem
Many of women with Polycystic Ovary Syndrome (PCOS) that I know tend to be ‘the carers’ of the world, the ones that make every effort to take care of everyone else. They volunteer to help at the school canteen, or care for a sick friend. Fundraise for causes, and place their own needs last. Thinking back on my own journey,…
Women with PCOS often struggle with low self-esteem, depression, and anxiety. If you are experiencing this, please know you are not alone and there are steps you can take to turn this around. Low progesterone Women with low progesterone, which is not uncommon in women with PCOS, can suffer from anxiety and depression. The best way to boost your progesterone…
