How to Detoxify Your Body Preconception Toxins can be found virtually everywhere: in the food and water we consume; in the chemicals used prepare or grow food; and even from the air. Toxins are easily passed on to your baby in utero. You can safely detox with a combination of key nutrients, organic foods and filtered water Now that you…
detox
I remember the first time I performed downward dog. The others in the class seemed to magically and easily touch their heels to the floor, and with knees gently held straight, hold their bottoms in the air and palms calmly on their mat. Stable. Even relaxed! I… well, I was too worried about falling over and forgetting to breath to concern…
Detox and juicing. Are the hairs on the back of your neck already standing bolt upright? Be honest. If you find the idea a little scary, you are not alone. But stick with me… My husband Dave has had leg and back pain for a long while, and we know that inflammation and pain are interrelated. I’ve been unsuccessfully trying…