Polycystic Ovary Syndrome (PCOS) is characterized by obesity, infertility, hirsutism and psychiatric disorders such as depression, anxiety, and bipolar disorder. Approximately 60% of women suffering from PCOS may exhibit symptoms of at least one mental illness. In a recent study conducted at Columbia University School of Nursing, Prof. Nancy Reame MSN, Ph.D., FAAN said that the complications of PCOS are…
depression
There is a significant amount of research to indicate that women with PCOS face increased risks for mood disorders like PCOS depression and anxiety, and with these challenges having profound effects on health, I believe it should be one of the issues screened for on, and following, diagnosis of this common syndrome. If you face these challenges, read on. I…
I remember the first time I performed downward dog. The others in the class seemed to magically and easily touch their heels to the floor, and with knees gently held straight, hold their bottoms in the air and palms calmly on their mat. Stable. Even relaxed! I… well, I was too worried about falling over and forgetting to breath to concern…
Do you struggle with PCOS and depression, anxiety, poor self esteem and stress? Did you know women with Polycystic Ovary Syndrome are more at risk of mental health issues? If you do, you are most certainly not alone. There is help! It’s not surprising really when you consider the challenges this very common syndrome raises. Body image is a big…
Do you suffer from Polycystic Ovary Syndrome? And struggle with PCOS pain? Maybe you’ve even been told by your Doctor that your pain, cramps and depression and your PCOS are not related? I remember a patient of mine complaining of restless legs syndrome. She had an incessant twitching and urge to move her legs throughout the night. This was terrible…
Women with PCOS often struggle with low self-esteem, depression, and anxiety. If you are experiencing this, please know you are not alone and there are steps you can take to turn this around. Low progesterone Women with low progesterone, which is not uncommon in women with PCOS, can suffer from anxiety and depression. The best way to boost your progesterone…
