Nutritional deficiencies in PCOS are something I’ve seen so many times in women with Polycystic Ovary Syndrome, and there is more research coming out finding links between the two. Whether it’s medication induced, because of poor food choices due to cravings or lifestyle, or because as many experts believe – myself included – our soils are less nutrient rich that…
conquer your pcos naturally
I love it when I have the opportunity to get out there and share the message about what Polycystic Ovary Syndrome really is, how to conquer your PCOS naturally, and the simple, but incredibly powerful and empowering steps and strategies that can change their lives – YOUR life! Today I was interviewed by the lovely Miriam Henke from Ways To Wellbeing….
I hope you are having an incredible day? I’m here to make it even better! I am thinking about making my book ‘Conquer Your PCOS Naturally’ available for 99 cents on Kindle… but I need to know you want it. I know how devastating PCOS can be as I’ve been a sufferer and someone whose helped many women with this…
Many women with PCOS have gut issues, but can your gut health contribute to your PCOS symptoms? The short answer is absolutely! At a seminar I attended two years ago, Professor Patrice Cani presented research which proved an imbalance in the good versus bad gut bugs could cause insulin resistance. Insulin resistance is a major underlying driver of Polycystic Ovary…
