Want To Burn Calories With PCOS? Today, we have some food for household thought. Many women with PCOS tell me they want to lose weight, to boost their fertility, to improve their health, but they find it difficult to find time for exercise, or that they can’t afford the gym. So, today, Max from Poles Direct shares some easy ways…
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I get tired of women with PCOS being told their weight issues all come down to ‘calories in, calories out’. I know this makes a nice neat comment to frustrate women even more, but it’s really not this simple. I personally spent years feeling bad about myself, trying to work out what I was doing wrong. But we now know…
