The big question: PCOS stress and your body… Good or bad? The answer might surprise you! The stress response is a primitive survival tool that mobilises your body’s resources to fight or flee. Your adrenal glands release stress hormones in response to a real or perceived danger. This is designed to be a temporary measure to get you safely through…
beat stress
Stress and PCOS occur very commonly together. Given the physical, mental, emotional and spiritual challenges that Polycystic Ovary Syndrome presents, it’s not at all surprising. Let’s take a look at what stress is, why it may occur and what we women with PCOS can do about it. Stress is defined simply as “the non-specific response of the body to any…
