Polycystic Ovary Syndrome (PCOS) is characterized by obesity, infertility, hirsutism and psychiatric disorders such as depression, anxiety, and bipolar disorder. Approximately 60% of women suffering from PCOS may exhibit symptoms of at least one mental illness. In a recent study conducted at Columbia University School of Nursing, Prof. Nancy Reame MSN, Ph.D., FAAN said that the complications of PCOS are…
anxiety
I remember the first time I performed downward dog. The others in the class seemed to magically and easily touch their heels to the floor, and with knees gently held straight, hold their bottoms in the air and palms calmly on their mat. Stable. Even relaxed! I… well, I was too worried about falling over and forgetting to breath to concern…
Do you struggle with PCOS and depression, anxiety, poor self esteem and stress? Did you know women with Polycystic Ovary Syndrome are more at risk of mental health issues? If you do, you are most certainly not alone. There is help! It’s not surprising really when you consider the challenges this very common syndrome raises. Body image is a big…
