Sometimes you come across something that you just want to share with the world! Something that lifts your soul and fills your heart with pure joy.
Grow Your Confidence Sorry I don’t seem to be able to embed the video on this page, but I definitely recommend you watch it. It will warm your heart, mind and body from the tip of your head right down to the very tips of your toes.
If we all had role models like this, and we took on these important lessons from an early age, I imagine the world would be such an incredibly, different and better place – both our inner and outer worlds. If we grew to know this from a young age, I imagine there would be far less people out there belittling others. There would be inspired action, rather than self sabotage and hopelessness. There would be communities lifting themselves and others up, not trying to drag them down.
And how can you use this beautiful Father’s advice to conquer your PCOS?
PCOS affirmations are important. In fact, the way you speak to yourself is CRUCIAL. It literally defines you. You become your words. Your outlook, your perception of the world, what you take in and give out.
Using PCOS affirmations and positive, loving self talk, is a massive part of the journey to success.
Give these ones a go, and create your own:
I accept and love my beautiful body
I am improving each and every day
I LOVE myself, as I am
I am feminine, attractive and complete
Every time I think positive and self loving thoughts my body, mind and soul is healthier, happier
Daily PCOS affirmations can have such an incredibly positive and profound effect. Time to start yours today?
From PCOS to perfect health, with love,
From PCOS to perfect health, with love,
Dr. Rebecca Harwin
The PCOS Expert
Chiropractor & Bestselling Author of
Conquer Your PCOS Naturally
www.ConquerYourPCOSNaturally.com
P.S. Feel free to share your PCOS affirmations below x
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I agree Rebecca, affirmations can be such a powerful healing tool. As a woman with PCOS, and also just a simple member of the human race… we collect such negative messages throughout our lives. Daily we are given messages from people, good and bad. What I find interesting about myself though is how well I keep the negative ones and repeat them to myself almost without much thought. Over time this builds a belief in you.
Positive affirmations are a way to balance that negative input. To remind yourself that you are good too. It is funny how silly and strange you feel when you start. It is almost like it is hard to say something nice or good about yourself. Like you could be struck down for daring to say it.
But I found it gets easy the more you do it, and the ones that I find harder to say are the ones I force myself to keep doing, because they are the keys to unblock and repair some past damage.
Like with all things it is not an overnight fix. It is a way of living. A positive change you deserve. When you start to love and care about yourself, you find that you are able to reach out and love and care for others too.
When you love yourself enough, you start finding you are less likely to abuse yourself, hurt yourself with bad food choices, or stay in toxic surroundings. It gives you the inner will to make good change, and you start being the person you were meant to be.
That is what this world needs. More care, love and empathy. It starts with you. 🙂
I completely agree with you Criss. And you are such an inspiration!