You may have heard the whispers… even wondered yourself as weird gut problems seemed so linked to your PCOS… but could this common syndrome and your digestive system be linked? In a word: absolutely! I have helped many women with Polycystic Ovary Syndrome and this is the one commonality: Regardless of the signs and symptoms, her body mass index, her…
Uncategorized
Good morning, it’s Doctor Rebecca Harwin from Conquer Your PSOS Naturally, and today I wanted to talk about our weight set point. So some people tend to be able to eat whatever they like and stay thin, and some people, often women with PSOS try really, really hard to shed weight but really struggle. So as you probably know I’ve…
Hey, there. It’s Dr. Rebecca Harwin from Conquer Your PCOS Naturally. I’ve been thinking about giving away my best-selling book, Conquering Your PCOS Naturally. When I was diagnosed, I couldn’t get any information. I really struggled with my weight. I didn’t have a period for 15 years. I had excessive hair growth, acne, basically, I was a PCOS poster girl….
What makes the Western view of wellness and nutrition so different from traditional systems? Here, ‘Western’ refers to the contemporary evidence-based system of scientific investigation that predominates in the West and is widely used around the world. Traditional refers to ancient methods of maintaining health that are still in use in much of the world, especially less industrialised countries. Ayurveda…
