Do you feel embarrassed by having your period? (Sadly, many do) Do you find it hard to openly talk about what’s happening at “that time of the month”? Do you refer to menstruation as Aunt Flow, the red tide, on the rag, or even the curse? Finding it hard to utter the words, menstruation or period? Or do you feel…
PCOS Support
Have you tried to lose weight and failed? Has your body stubbornly held on to the fat you wish to shed? Or have you succeeded temporarily only to gain back what you lost, or more? How did this play with your head? Did a nasty narrative weave its way through your brain, uttering whispers like, “You’re not good enough,” “You’re…
Today’s interview is with Melissa Christie, Founder of PCOS Pathways and creator of The PCOS Journal. She, too, has been through some incredibly challenging experienced related to PCOS and is motivated to help other women with Polycystic Ovary Syndrome to get back control of their health and their lives. Some of the transcript has been gently tweaked to read better…
One of our greatest responsibilities is to offer unconditional support to our partner and our loved ones. Whether you are a PCOS partner of a woman who has just been diagnosed with Polycystic Ovary Syndrome, or it has been a part of her life for a long time, you will be her teammate in facing and managing this condition on…
I’ve been blessed over the years to help thousands of people with their health, and one of the most common issues I have seen in ill health are nutritional deficiencies (and I talk about this in my video toward the end of this article – you NEED to watch this!) Diagnosis of these critical issues seems to slip through the cracks because…
The world is made smaller and kinder by the actions of individuals working to support and help others, where they can. And there are incredible women around this globe of ours, not only suffering from PCOS, but looking to support others with this common syndrome. And it’s my pleasure to support these strong, vulnerable, determined and giving women however I can….
