Do you feel embarrassed by having your period? (Sadly, many do) Do you find it hard to openly talk about what’s happening at “that time of the month”? Do you refer to menstruation as Aunt Flow, the red tide, on the rag, or even the curse? Finding it hard to utter the words, menstruation or period? Or do you feel…
PCOS mindset
If you are struggling with PCOS and find your internal chatter wondering “Why me! Why am I cursed with PCOS?!”, you need to read this post! I asked Danielle from PCOS Aware to share her inspiring journey and insights, and asked her to… and I know this may sound very odd… explain how she came to realise that there are…
