If you suffer from Polycystic Ovary Syndrome (PCOS) you are likely aware of the side effects that come with the condition such as insulin resistance, weight gain, and difficulty losing weight. Many people who suffer from PCOS find themselves battling an undiagnosed food addiction as well. PCOS can affect your daily life in ways you could never have imagined. Many…
PCOS mental health
As we walk our path in this life we all notice that there are ups and downs. Some of those ups are way up and some of the downs can be farther down than we wish to go. As the path unfolds I believe it is our duty to find the gifts and keep walking. This is what gives us…
Stress, Resilience and Courage In Polycystic Ovary Syndrome… Could it save your life? It appears so! I’ve talked about the stress response at length, actually, some people may wish I’d just shut up about it already 🙂 But it’s important. The changes that occur in women with PCOS look an awful lot like those that occur in stress. Reduced sex…
Are you struggling with PCOS and mood swings? Many women with Polycystic Ovary Syndrome (PCOS) do. I remember them vividly! I’d have a ‘normal’ day, and then evening time would hit and WHAM! I could feel really sad all of a sudden and teary and hopeless and helpless. It was awful. Thank goodness I don’t suffer from these horrid mood…
