Hey everyone, it’s Dr. Rebecca Harwin here for Conquer Your PCOS Naturally. I just wanted to check in and see how you all were doing? I’ve had surgery so I now have an electrode, a lead, into my neck and a lead down my back and a battery in my bum. So, hopefully, that’ll help with the pain. I’ve also…
Pcos and Weight Gain
I love sharing women’s stories, and their PCOS success. Hearing the experiences of others can inspire and educate, de-stigmatise and empower. And Criss is a beautiful human being, whose honestly and openness bring such joy. Here is her story… “Just over a year ago, I accidentally stumbled across Rebecca Harwin, and her life saving book, a PCOS BIBLE, called Conquer…
You’ve probably heard of Body Mass Index (BMI). It’s a measure of our size, and whether or not our weight is healthy. Saying that, it is just a guide. We know that lean women with PCOS, for example, have a ‘normal’ BMI, but carry more of there weight as unhealthy fat. However, as I’m often asked about this measure of…
I don’t like calorie counting. I never have, personally or professionally. Who has the time to add up the calorific figures of each morsel we ingest? And what if you are trying to stick to REAL FOOD, that doesn’t come with a nutritional panel attached? I would far rather you enjoy an organic banana than choose a processed banana like food…
Many women with PCOS often struggle with overweight and obesity. In fact, this is so common that a plump woman is the virtual poster girl for Polycystic Ovary Syndrome. I know I used to. My earlier journey of PCOS weight gain, weight loss, weight gain, weight loss, combined with an incredible struggle to shed any fat, is so very common….
Many women with PCOS often struggle with overweight and obesity. In fact, this is so common that a plump woman is the virtual poster girl for Polycystic Ovary Syndrome. I know I used to. My earlier journey of weight gain, weight loss, weight gain, weight loss, combined with an incredible struggle to shed any fat, is so very common. (I…