One of my patients with PCOS had her ovaries removed after being diagnosed with ovarian cancer. She asked me, “So now that my ovaries have gone, does that mean my PCOS has gone too?” My answer was ‘no’. Removing her ovaries might have ‘cured’ her of the ovarian cysts, but it did not entirely cure the underlying culprit. Poly Cystic…
Hormonal Balance
Do you suffer from PCOS mood swings, sleep issues or poor energy levels? Many women do. And it’s downright exhausting! In this video, I share 5 ways to: – Improve your mood – Balance your hormones – Improve your sleep – Restore good energy levels And remember, recovering and repairing takes time and energy. So if you don’t have…
How can you balance your PCOS hormones? This is such an important question and the answers may surprise you. Why? It’s maybe not as hard as you think to make a change that can significantly shift your hormonal balance. I remember many years ago seeing a patient with endometriosis, which has many similarities to PCOS. She had pain that would…