Do you have Polycystic Ovary Syndrome (PCOS) and experience bloating? Could these two health challenges be linked? Some years ago, I said that my expertise and experience had led me to conclude that the gut is inextricably linked to PCOS and must be a crucial part of treatment. That opinion has not changed. So, when the study, Characterization of polycystic ovary…
Gut Pcos
I know, it’s not the sexiest topic. In fact, it’s usually physically and emotionally downright uncomfortable. Many sufferers put up with this common problem much longer than necessary, often in a vain attempt to avoid the embarrassing situation of a revealing and vulnerable trip to their health professional. “Yes, it’s better to not mention this awkward affliction”…. Until the unrelenting…
You may have heard the whispers… even wondered yourself as weird gut problems seemed so linked to your PCOS… but could this common syndrome and your digestive system be linked? In a word: absolutely! I have helped many women with Polycystic Ovary Syndrome and this is the one commonality: Regardless of the signs and symptoms, her body mass index, her…
I’ve worked with women with PCOS for many years and take a guess at the most common issue they, and maybe you, face? Gut problems! I know from my personal experience also, digestive problems are a serious issue for us women with PCOS. And I’ve found PCOS and probiotics and a wonderful combination… That’s why today I want to talk to you…
Ah, the gut! That most incredible of organs… often unconsidered, misrepresented and not given the deep credit it deserves. Did you know that your gut is responsible for far more than breaking down your foods and absorbing their nutrients? It has such profound effects on your function that it’s called your second brain. Research shows that your digestive system: –…
Did you know many women with PCOS struggle with digestive problems? Cramping, pain, constipation, diarrhea, poor digestion and poor nutrient uptake, bloatedness, and windiness. Sound familiar? PCOS gut issues are common! Here’s a checklist of potent strategies. I have been blessed to witness the strategies on this list not only help PCOS gut problems but also massively help other PCOS…
