Let’s discuss an issue that many with PCOS frequently ask me about. Those with PCOS commonly struggle with PCOS acne, excessive hair growth, scalp hair loss and depression. Each of these health issues is linked to higher-than-ideal testosterone levels. For me, a big challenge before I worked out ‘what worked’ when it came to turning my PCOS around, was the feeling of not feeling feminine. It was horrible, and really affected my self-esteem.
So, let’s look at one thing that can cause an increase in the “male” hormone levels in women with PCOS.
BPA (Bisphenol A), as this chemical may increase the level of testosterone in women. Interestingly, women with PCOS have been found to have higher levels of BPA in their bodies!
BPA (Bisphenol A) is an industrial chemical used in the making of household plastic items. This chemical, and the products made from it, are now considered toxic by health agencies. Earlier in 2008, the Food and Drug Administration (FDA) conducted a review and judged that food-related materials containing BPA to be safe (1). However, recent studies conducted in laboratory animals have reported subtle effects with low doses of BPA.
Sources Of BPA
BPA is used in the manufacturing of epoxy resins, epoxy paint and coatings, eyeglasses, safety equipment, computer and mobile phone casings, and beverage and water bottles.
BPA is fabricated in products made of hard, clear polycarbonate plastics, but such plastics break down particularly when heated or washed with strong detergents.
BPA-Associated Diseases
BPA has been linked to an increase in the risk of miscarriages, breast and prostate cancer, cardiovascular damage, reproductive dysfunction, diabetes and metabolic dysfunction, impaired brain function and may cause neurological and behavioural disorders (2). Trace BPA exposure is also believed to disrupt the endocrine system, cause obesity and resistance to chemotherapy.
Avoid BPA Products
The Food and Drug Administration supports initiatives to halt the manufacture of feeding cups and infant bottles containing BPA. As more scientific evidence becomes available, such measures will undoubtedly be strengthened.
1. Discard infant feeding cups and scratched baby bottles
If these containers are made of BPA, small amounts of the chemical may also be released into the environment. Use BPA-free baby bottles, if available.
2. Temperature matters
Very small amounts of BPA from plastics or other packaging materials can be transferred to food and liquids when hot/boiling liquids or foods come in contact with packaging made of BPA.
To avoid this situation, boil water in a BPA-free container and allow it to cool. Do not put boiling water in BPA-containing bottles.
Use glass, stainless steel or porcelain containers, particularly for hot liquids or foods.
3. Check the labels on bottles and containers
Plastic containers usually have recycling codes on the bottom, marked with the corresponding symbols. Codes 1, 2, 3, 4, 5, and 6 are not likely to contain BPA, but plastics marked with the recycle code 7 may be made with BPA.
4. Do not microwave polycarbonates
Although polycarbonate is strong, it breaks down with regular exposure to high temperatures. Avoid using your microwave for polycarbonate plastic food containers.
5. Educate the kids in your life
Young children are more at risk, as their bodies are still developing and have immature systems for detoxifying chemicals. Children, as well as adults, should be well-informed and remain cautious about the use of products that contain BPA. Whether these children are your own, those in the community we call our world, or your two beautiful nieces (I’m a little biased :))
I hope this article is helpful, and please feel free to share it where you think it may be beneficial.
From PCOS to perfect health, with love,
Dr. Rebecca Harwin
The PCOS Expert
Chiropractor & Bestselling Author of
Conquer Your PCOS Naturally
www.ConquerYourPCOSNaturally.com
Love to pin? Share the love…
