You may have heard the whispers… even wondered yourself as weird gut problems seemed so linked to your PCOS… but could this common syndrome and your digestive system be linked?In a word: absolutely!I have helped many women with Polycystic Ovary Syndrome and this is the one commonality: Regardless of the signs and symptoms, her body mass index, her mental health,
Have you just been diagnosed with PCOS? Maybe you’re going through one (or many) of the challenges that this common syndrome can bring? When it feels that your whole life is coming apart at the seams, you might wonder if you will ever be happy again. I know, I’ve been there, too. One of the best ways to get through
What is oxidative stress? You will have heard how important it is to include a lot of fruits and vegetables in your food plan. Perhaps you have heard it’s important to take supplemental antioxidants? Maybe you have heard about ‘super antioxidants’, ‘superfoods’ or supplements that promise to make you look and feel younger. Our global society is full of advertisements −
One of my patients with PCOS had her ovaries removed after being diagnosed with ovarian cancer. She asked me, “So now that my ovaries have gone, does that mean my PCOS has gone too?” My answer was ‘no’. Removing her ovaries might have ‘cured’ her of the ovarian cysts, but it did not entirely cure the underlying culprit. Poly Cystic
Today’s interview is with Melissa Christie, Founder of PCOS Pathways and creator of The PCOS Journal. She, too, has been through some incredibly challenging experienced related to PCOS and is motivated to help other women with Polycystic Ovary Syndrome to get back control of their health and their lives. Some of the transcript has been gently tweaked to read better
Good morning, it’s Doctor Rebecca Harwin from Conquer Your PSOS Naturally, and today I wanted to talk about our weight set point. So some people tend to be able to eat whatever they like and stay thin, and some people, often women with PSOS try really, really hard to shed weight but really struggle. So as you probably know I’ve
