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Iodine Deficiency Aggravates PCOS

Are you getting enough iodine? Iodine is essential for optimal thyroid function, and the biggest cause of hypothyroidism worldwide is iodine deficiency. Hypothyroidism can result in: – weight gain – inability to lose weight – coldness – depression – loss of the outer third of the eyebrows – sluggishness – ‘foggy’ brain – infertility In […]

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Benefits of an Alkaline Food Plan

You’ve probably heard about alkaline and acidic bodies, and people discussing that alkalinity is crucial to being well. But, what are some of the benefits? An alkaline food plan promotes fertility. A more alkaline food plan means more alkaline cervical mucus.  Since acidic mucous kills sperm; a more alkaline body facilitates the entry of sperm […]

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