Tag Archives | women with PCOS

Polycystic Ovary Syndrome research

Polycystic Ovary Syndrome – How To Shed Fat, Drop Male Hormones and Improve Insulin Function – Drug Free

Polycystic Ovary Syndrome is a growingly common issue for millions of women around the world. And the signs and symptoms can be devastating. High testosterone, overweight and obesity, and poor insulin sensitivity are not only issues in PCOS, but they are significant causes. So, how do you change something that seems unchangeable? I know many women […]

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Why Dance With PCOS?

Dance With PCOS? Absolutely! Why? Because it’s so good for you! (there’s a fun video tutorial just down the page a little!) PCOS and exercise must go together, so why not make it fun? As Better Health  says: “Dancing can be a way to stay fit for people of all ages, shapes and sizes. It […]

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